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Prep
10m
Cook
35m
Total
45m
Prep
10m
Cook
35m
Total
45m
Ingredients
Method
Nutrition
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Step 1
Preheat the oven to 160°C fan-forced. Line a standard muffin tin with paper liners or lightly grease with olive oil spray.
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For
11
M
I
1/2
tbsp
Extra virgin olive oil
1
Red capsicum, finely diced
200
g
Baby spinach, stems removed
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Per Serving
Protein
7g
Fibre
2g
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Boiled eggs for extra protein
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S
Sari P
6 months ago
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W
Wellness Hub
6 months ago
these look amazing!! well done off to a great start
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