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Pure Health Salads
21 fresh, vibrant salads perfect for summer entertaining, BBQs, and easy lunches or dinners. This collection features crowd-pleasing salads designed to be shared, served alongside grilled meats, seafood or plant-based BBQ options, or enjoyed as light summer meals. Each recipe is simple, flavour-packed and made with seasonal ingredients to keep entertaining effortless and nourishing.
Honey Dukkah Roasted Carrots
Serve alongside your favourite protein for a balanced, vibrant meal.
Prep Time
10 minutes
Total Time
40 minutes
Protein
5g
Go to recipe
Roasted Pumpkin, Broccoli & Quinoa Salad
Prep Time
25 minutes
Total Time
55 minutes
Protein
11g
Go to recipe
For
4
M
I
Fruit and Vegetables
0.7 kg Baby potatoes
1.8 Red onion
3.7 Avocado
5.8 Lemon
2 Fennel bulb
3 cup Cherry tomatoes
4 cup Spinach
350 g Rainbow baby carrot
4 cup Watermelon
1 small Lebanese cucumber
0.5 Jalapeno
2 tsp Jalapeno (tsp)
4 Limes
2 Mango
5 stems Spring onion
3 Lime
3 Cucumber
1 Red capsicum
4 cup Spinach leaves
2 Zucchini
0.5 Cauliflower
0.1 cup Pomegranate arils
2.7 Zucchini
8 Baby potatoes
1.3 tbsp Lemon (tbsp)
2 cup Mixed variety cherry tomatoes
4 Radishes
0.7 bunch Broccolini
0.7 punnet Strawberries
5.7 cup Rocket
1 Red chilli
1 Garlic
2 Mangoes
3 Baby cucumber
1 Pear
2 Ripe peaches
2 bunch Kale
1 1/2 punnet Raspberries
1 Fennel
600 g Raw beetroot
1 cup Broccoli
1 Spring onion
2 Sweet potato
6 sticks Kale (sticks)
3 Peaches
320 g Cherry tomatoes (g)
0.5 cup Pumpkin
12 Broccoli stalks
3 cup Baby spinach
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