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Gluten-Free Almond Chicken Schnitzel

This schnitzel is a simple swap on the traditional version that makes it a great addition to our Acne Series. It's naturally gluten-free and free from A1 casein-containing dairy, while providing a generous serve of protein to support blood sugar stability and overall skin health. Using almond meal instead of breadcrumbs also provides vitamin E, healthy fats and fibre, while cooking with extra-virgin olive oil adds antioxidant-rich monounsaturated fats and polyphenols. Paired with a colourful salad, you're also getting additional fibre and plant polyphenols to support the gut microbiome and inflammatory balance.

Prep

5m

Cook

10m

Total

15m

homepage-image

Gluten-Free Almond Chicken Schnitzel

This schnitzel is a simple swap on the traditional version that makes it a great addition to our Acne Series. It's naturally gluten-free and free from A1 casein-containing dairy, while providing a generous serve of protein to support blood sugar stability and overall skin health. Using almond meal instead of breadcrumbs also provides vitamin E, healthy fats and fibre, while cooking with extra-virgin olive oil adds antioxidant-rich monounsaturated fats and polyphenols. Paired with a colourful salad, you're also getting additional fibre and plant polyphenols to support the gut microbiome and inflammatory balance.

Prep

5m

Cook

10m

Total

15m

Ingredients

Method

Nutrition

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Step 1

Slice the chicken breasts horizontally to create thinner schnitzel pieces. Gently pound to an even thickness if needed.

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For

4

M

I

For the chicken schnitzel

600

g

Chicken breast

1/4

cup

Gluten-free plain flour

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Per Serving

Protein

42g

Fibre

3g

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