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Spiced Broccoli Rice

This can also be a great side dish along other side salads.

Prep

20m

Cook

8m

Total

28m

Ingredients

Method

Nutrition

Turn cooking mode on

Step 1

Cut the broccoli into florets and pulse in a high powered blender.

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For

2

M

I

1/2

Red onion

1

clove

Garlic

1

head

Broccoli

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Per Serving

Protein

4.5g

Fibre

6g

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Notes

Serve with curry, baked salmon or protein source of your choice. This can also be a great side dish along other side salads.

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homepage-image

Spiced Broccoli Rice

This can also be a great side dish along other side salads.

Prep

20m

Cook

8m

Total

28m

Ingredients

Method

Nutrition

Turn cooking mode on

Step 1

Cut the broccoli into florets and pulse in a high powered blender.

Access all recipes now

chopping-block-knife-white

Cook along with all of our recipes

heart-white

Save your favourites and build your own collections

person-tick-white

Access all membership benefits

Already subscribed? Log in or switch accounts.

For

2

M

I

1/2

Red onion

1

clove

Garlic

1

head

Broccoli

Access all recipes now

chopping-block-knife-white

Cook along with all of our recipes

heart-white

Save your favourites and build your own collections

person-tick-white

Access all membership benefits

Already subscribed? Log in or switch accounts.

Per Serving

Protein

4.5g

Fibre

6g

Access all recipes now

chopping-block-knife-white

Cook along with all of our recipes

heart-white

Save your favourites and build your own collections

person-tick-white

Access all membership benefits

Already subscribed? Log in or switch accounts.

Notes

Serve with curry, baked salmon or protein source of your choice. This can also be a great side dish along other side salads.

Your private notes

Only visible to you

Next

Made it?

Comments

Cancel