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Prep
10m
Cook
15m
Total
25m
Ingredients
Method
Nutrition
Turn cooking mode on
Step 1
Follow the instructions on the packet to cook the gluten-free pasta. Once done, drain and set aside.
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Cook along with all of our recipes
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For
3
M
I
2
tbsp
Chilli
450
g
Canned tuna in spring water
1
packet
Brown rice gluten free pasta, or another type of GF high protein pasta - black bean, edamame, chickpea, etc
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Cook along with all of our recipes
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Per Serving
Protein
45g
Fibre
7g
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Prep
10m
Cook
15m
Total
25m
Ingredients
Method
Nutrition
Turn cooking mode on
Step 1
Follow the instructions on the packet to cook the gluten-free pasta. Once done, drain and set aside.
Access all recipes now
Cook along with all of our recipes
Save your favourites and build your own collections
Access all membership benefits
Already subscribed? Log in or switch accounts.
For
3
M
I
2
tbsp
Chilli
450
g
Canned tuna in spring water
1
packet
Brown rice gluten free pasta, or another type of GF high protein pasta - black bean, edamame, chickpea, etc
Access all recipes now
Cook along with all of our recipes
Save your favourites and build your own collections
Access all membership benefits
Already subscribed? Log in or switch accounts.
Per Serving
Protein
45g
Fibre
7g
Access all recipes now
Cook along with all of our recipes
Save your favourites and build your own collections
Access all membership benefits
Already subscribed? Log in or switch accounts.
Only visible to you
Made it?
Cancel
